Showing posts with label breakage. Show all posts
Showing posts with label breakage. Show all posts

Thursday, November 11, 2010

Hairline Bootcamp


A hair journey wouldn't be a journey without at least one setback, right? Well the setback of the moment is my hairline... no, not the thinning of my hairline, but the breakage of my hairline. It looks like I have a halo of short hairs around the perimeter of my hairline. I know it's breakage, because the hair directly behind this "halo" is at least double the length of the broken hairs.

So...with that said, I'm sending myself to Hairline Bootcamp. No playin' around here ladies and gentlemen. This is serious hair business. This isn't for the faint of heart, the heat-freaks, the brush-a-holics, or the wrappers. Feel free to sign up to Hairline Bootcamp at anytime you deem it necessary. Here are the guidelines.


  • NO brushing, only use wide toothed comb. Smooth edges with fingers
  • Tie scarf on forehead, not on hairline or nape. Scarf must be just snug enough to stay on at night.
  • If roller-setting (or any other type of set), leave hairline out.
  • Rollerset (or any other type of set) sparingly. No unnecessary tugging, pulling, small-tooth-combing.
  • Moisturize hairline and nape 2 x daily
  • Apply Castor Oil to hairline at least 3 x a week.
  • Relax every 12+ weeks, leaving nape and hairline for last, about a minute or 2 before rinsing out relaxer.
  • Coat hairline with conditioner and vaseline to deliberately underprocess
  • Don't even look at a flat iron. Kidding. Use heat very sparingly, but once again. leave hairline out of it.
Bootcamp will last 6 weeks, until Dec. 27. We'll assess the progress and go from there. Stay strong out there.

Sunday, November 7, 2010

Protein...Moisture..Wet Assessments.. OH MY!


As I sit here with my Hair One sulfate-free cleanser marinating on my strands, thinking about the protein treatment I'm going to be doing later, I realize I need to share something with you guys (ladies). I remember when I knew nothing about hair, and I thought that washing your hair, putting on some conditioner for 2 minutes, and greasing my scalp with globs of DAX was all I needed. While black haircare doesn't need to be complicated, it's not exactly that cut and dry either. Especially when you are relaxed. One of the biggest contributing factors of breakage in relaxed hair is an imbalance of protein and moisture. You're probably saying "Protein??". Yes, protein. No, not like the protein shake mix you buy at GNC, this type is for your hair. Grab the popcorn and a drink, this one will be a bit lengthy.

Relaxers, Moisture & Protein
When we relax, we actually break the protein bonds in our hair and sort of rearrange them by smoothing it out with a comb or our fingers. Of course it's not that simple, but that's the general gist of a relaxer process. Now that the protein bond has been broken, that leaves our hair a bit weaker than how it was in its original state. We have got to put the protein back to re-strengthen our hair. The role of moisture here is quite obvious. If your hair isn't moisturized, that means it is dry, and what does dry hair do? You got it. Without moisture, your next stop is Breakage City.

Moisture= Elasticity and flexibility
Protein = Strength and structure.

Too much protein = dry, hard, crispy hair
Too much moisture = mushy hair, very stretchy, no structure and cannot hold on to a style (curls, etc)

Lets begin by talking about protein. There are two types of protein treatments:
  • Heavy protein
  • Light protein
Heavy Protein: You apply this treatment following a wash, and it should be used about every 6 weeks. It MUST be followed by a Deep Conditioning, as these protein treatments make your hair very hard and brittle. If you don't follow with a moisturizing treatment, you WILL experience breakage...remember, relaxed hair needs a BALANCE of protein and moisture.
Light Protein: This protein treatment is usually in the form of a conditioner, and may provide a moisturizing effect as well. It is used following a wash. It's not as strong as the heavy protein and can be used on a once weekly basis. Some choose to follow this up with a moisturizing conditioner, I, on the other hand, do not. This is what works for my hair.
Mid-Relaxer Protein: This one is new to me. I've only done it once but I like what it does for me. You apply your light protein after you rinse out the relaxer from your hair, but BEFORE you neutralize. Why does this work so well? Basically, your hair cuticles are very open after applying a relaxer. This makes the hair more susceptible to accepting protein at this time. You let the light protein sit on your hair for about 5 minutes, rinse, then apply your neutralizing shampoo to complete your relaxer process. You'll find more information about it here, as well as more detail regarding how to properly self-relax your hair.

Moisture

Naturally, African-American/Black hair is drier than most, because of its distinct curl pattern. The curlier, tighter, and kinkier the hair, the dryer it will be---generally speaking. This is because our natural oils (sebum) have a more difficult time making its way down the shaft in this curl pattern. And I know I always struggled with dry hair, and many other black women who still do. How do we apply moisture to black hair? Several ways.
  • Deep Conditioning
  • Using a water-based moisturizer
  • Leave-in conditioners
Deep Conditioning: Conditioning using indirect heat such as a hooded dryer, or conditioning cap. With heat, usually 30 minutes, without heat, an hour or so.
Water-based moisturizer: This keeps your hair moisturized on a daily basis in between washes. The first ingredient is always water. Most ladies apply it daily, some every other day. This is usually followed by "sealing" the moisture in with an oil.
Leave-in conditioners: We apply these after our final rinse, and it keeps some moisture in our hair. Like a conditioner, just lighter.

What happens if this delicate balance is out of whack? Breakage! And we all know how infuriating that B word can be. How do you know which you need? I stay on a schedule:
  • Hard Protein (Aphogee 2 step protein treatment) every 6 weeks,
  • Light Protein once a week (Aphogee keratin 2 minute reconstructor).
  • Moisturize every day with Garnier Fructis sleek & shine , seal with jojoba oil
  • Deep Condition about once a week.
How to tell whether you need protein or moisture in your regimen

There's several websites that offer suggestions for strand tests and wet assessments. Click here for a pretty good article I found on wet assessments.

It took me a while to really get to know when my hair needed more moisture or more protein. But now that I have my regimen down, and I know my hair pretty well, I can tell when I'm lacking one or the other. I can't even begin to emphasize how important this is when it comes to retaining length in relaxed hair. Anywho, thats all for now. Happy Hair Growing!

Saturday, November 6, 2010

My 1 Yr Hair Journey Anniversary

*Originally posted on Hairlista.com on 8/13/10*

So... its been a year. There's been lots of ups and downs, some disappointment but overall its been GREAT. This is the first time in my life I've had hair this long even though its not BSL, APL, or hell even SL. I'd consider myself Full NL, after I started off as EL, but to me that's a huge deal.

I dealt with a LOT of breakage which caused me to get about 2 inches cut off at one point during my journey. I didn't yet quite understand the moisture/protein thing. I also don't think I knew what REAL moisturized hair felt like. I was doing what others were doing and not really understanding what MY HAIR wanted or needed. It took me EIGHT MONTHS to understand my hair, and from then, I didn't look back.

My last relaxer was in March, so I did a 20 week stretch, which wasn't as hard as I thought it would be. My hair dresser today was like WOW when he saw my NG! lol. Even the salon owner, who knew me when I had broken EL hair was like "Kimora, look at all that hair you got!"

The only thing though is that the braids I was wearing over the summer broke off my edges somewhat. My hairdresser didn't relax the very nape of my hair. I bought some castor oil today and I'm going to give it one last try. Here's my progress over the past year.



a comic strip!

More pix taken today. One thing I'm really happy about is that my hair is the same length all over, not choppy. I'm also happy it still looks full.

Wednesday, September 30, 2009

Findin' my groove

In my last blog I was soooo pissed about the breakage and shedding I was having, I did a little research. Well I did a hell of a lot of research. I tried a couple things and I didn't experience any difference in the feel of my hair. It still felt kinda stringy and dry. I felt like, WHY is this working for everyone else and not for me???? But alas.. it is a process.

One of the things in Cathy Howse's book that stood out to me was her notion that its best to "Keep it Simple".. I decided to go back to that to.

There was one thread that really stood out to me in the Long Hair Care Forum.. so I decided to try it out to see if it could curb my breakage. It was called, "You Feel Like You're Doing Everything Right, But It's Still Breaking--CLICK NOW!" Click HERE to read it. Totally informative.

What I've been doing since I read this article was to start with V05 clarifying shampoo to wash away all the residue from the products I use. Then, I washed with Aphogee Moisturizing Shampoo, because the clarifying shampoo can be drying. Then I applied my Alter Ego Garlic Conditioner, left that in for a few minutes, then applied my DPR 11 conditioner with Coconut Oil for my deep conditioner. My hair felt a MILLION times better instantly. It felt clean and strong. Now after that initial use of shampoo, I have been cowashing every two days for the past week. That seems to work well for me because my hair just LOVES the water. I'll be clarifying again next week.

Current Products I Own

Shampoos:

Aphogee Moisturizing Shampoo
v05 Clarifying Shampoo
Beauty 4 Ashes GodHead Shampoo
Elasta QP Shampoo for Relaxed Hair

Conditioners:
Africa's Best Hair Mayo
Cathy Howse's UBH Deep Conditioner
Alter Ego Garlic Conditioner
Elasta QP DPR-11 Conditioner
Dove Conditioner
Silk Elements Conditioner
Keracare Humecto
Coconut Oil

Moisturizers:
Profective MegaGrowth Daily Moisturizer
Elasta QP Mango Butter
UBH Mist

Oils:
Coconut Oil
Olive Oil
Peppermint Oil
Grapeseed Oil
Rosemary Oil
Jojoba Oil
DooGro Growth Oil

Other:
Aphogee Keratin & Green Tea Reconstructurizer
S-Curl
Proclaim Tea Tree Leave-In Conditioner


I feel like I could open up a beauty supply lol...


STAPLES (aka the sh*t I really use)

Shampoo: Anything but I like the Clarifying Shampoo for every 2 weeks or so
Conditioner: Love the DPR-11 mixed with coconut oil, then for that "slick" feeling I use Dove Daily Moisturizing Conditioner (I think it's called) and then detangle while I rinse it out
Leave-Ins: Proclaim Tea Tree Leave-In
Moisturizers: S Curl be holding these roots DOWN! lol, Love the Profectiv MegaGrowth
Oil: I got an empty spray bottle and mixed Olive, Jojoba, Coconut, a few drops of Peppermint, and Rosemary, and Grapeseed Oils. I love this mix
Methods: t-shirt drying, scarf drying, washing my hair in the shower as opposed to the sink, detangling under running water


STATS AS OF 9/30/09:

Last Relaxer: August 19, 2009
Currently 6 weeks post relaxer
Next Relaxer: November 5, 2009 (I am trying to stretch my relaxer to 12 wks. WISH ME LUCK!)
Last time heat was used: September 5, 2009
Protective Style: weave ponytail/bun. loose as possible, taken out every night, and position of ponytail changes every 2 days.


FINAL THOUGHT:
I've come to the conclusion that I just need to "listen" to my hair. Do what it needs. Read the signs, etc, etc, etc. My hair feel stronger without the heat. My edges look fuller. Since I started that last regimen that I got off that LHCF thread, my hair has really responded positively to it. I think I'll keep this one up for a while. I should probably put up a pic or something right?? lol We'll see. Oh, and as for the breakage, I have to research "Seasonal Breakage".... but it's definitely been reduced. I think it was also the way I was handling my hair. K. That's it for now.. DUECES!

Sunday, August 9, 2009

A lil update...

Okay, so today is Sunday. In my last blog on Friday, I had just washed my hair and was deep conditioning it. I had worn a twist-out style from Friday to today and it looked kind of cute, however, now my hair is like a birds nest. (A twist-out is when you do 2-strand twists in your hair, cornrow style, and then unbraid it and then you have nice crimpy, wavy, curls).

I've moisturized twice everyday and I'm not sure how long it takes for hair to stop breaking/shedding, but it needs to happen soon. I've been pulling out clumps of hair, so I'm guessing my hair isn't healthy enough to rock a twist-out. I'll continue doing my pin curls, since that requires little manipulation throughout the day. So I'll keep my styling simple until I get my hair to a state where it can handle other styles.

My next day to shampoo will be this Monday. I'm not sure if I'll do it on Monday or wait until Tuesday. I started this new hair revolution last Tuesday and so I'm thinking Tuesdays and Fridays will be my shampoo days. I believe my next shampoo will be a co-wash, because this hair can use as much moisture as it can get! Either that or I may just use a conditioner to wash my hair.

I didn't state this in my first blog, which I probably should have, but the reason I started this was because I know there's SO many women out here whose hair is just in terrible condition. I never thought I was one of those women until mine started having major breakage a few weeks ago. I also know a lot of us go through this hair struggle, and end up giving up and throwing weaves and wigs on top of our heads. And that just continues the ugly cycle. So I hope in the end, I'm a success story and this blog here will chronicle my journey from unhealthy hair to luscious locks!

Here's my stats:

Color: Jet black (natural)
Length: 5" at the crown and from breakage theres about 2" around the edges

Thats it for now! 'Til my next wash! I'll post a pic then.

Friday, August 7, 2009

Black Woman Scorned


As I sit here underneath my hot pink Ion hooded dryer... I realize I'm another black woman scorned scorched. That's right. I said it....Scorched. Burned. I've been scorched by blow dryers, flat irons, curling irons, grease, perms, weaves, and empty promises on colorful containers showing women with long flowy beautiful hair. 2009 has been a year of revelations and this week has been no different. Monday morning, I watched as my once thick jet-black hair broke off and fell into the sink like it's been doing for the past few months. I decided that was it. I did my research and have come to the conclusion that what I thought I knew about black hair was all wrong! We all know the old-school rules:


1. Wash once a week
2. Grease your scalp
3. Get a perm every 6 - 8 weeks, and make sure it comes out bone straight!

I guess since 2009 is a year of revelations, my hair decided she'd pack her sh*t and leave until she got better treatment!

So this week I've been researching and I've been on a few forums just reading what they had to say, such as LongHairCareForum.com, and Cathy Howse's site, UltraBlackHair.com. I actually ordered some of Cathy's products as well as her book, and I'm anxiously waiting for it to arrive in the mail. I'm learning which products are the best for black hair and what the new hair rules are...Oh, you ain't heard?..Well let me share what I've gathered and chosen to use on my own runaway tresses.

1. Wash your hair twice a week, or every 3 days
2. Deep condition every time or every other time you wash your hair
3. Co-wash (conditioner and shampoo mixed) intermittently or when you deem fit
4. Use a leave-in conditioner after washing
5. Air-drying is best, or sitting under a hooded dryer
6. Moisturize with a water-based moisturizer, and then an oil-based moisturizer (to lock in the moisture) two times a day
7. Use protective styles (ponytail, braid, bun, pin curls)


The resounding theme here is MOISTURE! MOISTURE! MOISTURE! I'm 4 days into my journey and couldn't be more excited! I'm not looking for long flowy Pocahontas tresses right away. I just want healthy hair back on top of my head!

Products I'm Using at the Present Moment

  • Elasta QP Shampoo for Relaxed Hair
  • Beauty 4 Ashes ( All Natural Ingredients) GodHead Max Moisture & Gro Shampoo & Conditioner
  • Organic Root Stimulator Hair Mayonnaise (to deep condition)
  • Proclaim Tea-Tree Leave-In Conditioner (not in picture)
  • Profectiv Mega Growth Daily Anti-Breakage Stengthener (daily water-based moisturizer)
  • Doo Gro Stimulating Growth Oil (daily oil-based moistuizer)
Hair Regime

I'm looking to buy the Elasta QP Mango Butter but I can't find anywhere local that sells it..I'll let you know when I do. Well, that's it for now..my deep conditioning is done and is starting to drip into my eye.

(left) August 2008, my first big cut. (right) July 2009, Some growth but way too much breakage.


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